Before I started diligently studying Falun Dafa, my illnesses and heavy workload at my job often made me irritable, causing a lot of tension on my team. But now, since the principles of Truthfulness-Compassion-Forbearance broadened my heart and mind, I am always calm and there is much more laughter at work as well.
Thanks to Falun Dafa, I no longer suffer from heart disease and diabetes. I used to constantly take medicine, and still had a lot of pain and suffering.
My daughter-in-law’s mother is a Falun Dafa practitioner and she told me about the meditation practice in 2014. Occasionally I would read a few pages of the books or do some exercises. However, when I was busy, I often forgot about it. So I continued to take medicine as usual and I did not make much progress.
I later came across another practitioner and we chatted for a long time. He explained why he practiced Falun Dafa and how much he had benefited from it. With his encouragement, I decided to take cultivation practice seriously. I learned many principles in the Dafa books and I also became clear on what cultivation practice really meant.
Working as a construction manager, I did not know any practitioners near where I worked. So during the Chinese New Year break, I stayed in my hometown and joined three days of group Fa-study and exercises. Practitioners told me their experiences and corrected my movements. I learned so much in those three days and they were the best days of my life.
I continued to read Falun Dafa books and kept doing the exercises after returning to work. Through my celestial eye, I was able to see beautiful colors and other scenes. My physical health also improved dramatically. I no longer needed medicine for heart disease or diabetes, and I was just fine. Because of varicosis, my right foot used to be purple. Now, not only has the discoloration gone back to normal, but my body is always full of energy.
I know all these changes come from practicing Falun Dafa and I am very grateful . I hope more people will learn about Falun Dafa and benefit from it.